Our Hydra Lair based in Congleton occupies a unique location near the meeting point of Cheshire, Staffordshire and Derbyshire, offering athletes from across the three shires easy access to our elite training facility. It's one of the few specialist setups of its kind and we like to think we've done things a little differently. 

We provide expert stroke analysis and professional coaching to swimmers of all abilities, from beginners learning the fundamentals to elite athletes refining performance. 

Our mission is to provide swimmers with clear technical insight so they can swim more efficiently, confidently, and effectively. Once swimmers receive visual feedback and can see the difference between how it feels, compared to what it looks like then they can adjust so much faster and unlock real speed. Research on swim stroke mechanics show propulsive efficiency can improve up to 20% just by optimising technique. That's equivalent to months of fitness training!